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Bodhidharma's Blog

 

Video demonstrating board & tile breaks

Submitted by Bodhidharma on Sun Jul 13, 2008 1:20am.

Video demonstrating board breaks with side, reverse hook and back kicks followed by 5-tile break with a punch. See  http://au.youtube.com/watch?v=NsdfSoG3WQ8             Read more »

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Video demonstrating my favorite kick

Submitted by Bodhidharma on Sat Jul 12, 2008 11:51pm.

Self taught and practised from young, the reverse hook is my favorite kick. Fast, snappy and deceptive. Great for counterattacks ! See http://au.youtube.com/watch?v=AI7o0CLi-Ls  Read more »

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Video demonstrating Women Self Defense Techniques

Submitted by Bodhidharma on Fri Jul 11, 2008 5:40pm.

 Please find video demonstration of techniques documented in my blog : http://au.youtube.com/watch?v=tdOsi6iVfe4 Keep safe everyone !    Read more »

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Scoring with the Reverse Hook in my 2nd Dan grading

Submitted by Bodhidharma on Sat Jul 5, 2008 4:45pm.

  Tim ( in white chestpad with blue rings ) performs a front kick.   I ( in red chestpad ) check it with a downward forearm block   As the kick finishes and the leg returns to the ground, Tim is committing the weight of his bod... Read more »

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SD for Women - Choke overarm

Submitted by Bodhidharma on Mon Jun 9, 2008 4:22am.

  A video demonstration is available at http://au.youtube.com/watch?v=tdOsi6iVfe4  Again as before, you will need to raise your head to see how the punch will come in. As it comes in, twist your head and upper body sharply to the same si... Read more »

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SD for Women - Choke underarm

Submitted by Bodhidharma on Mon Jun 9, 2008 4:13am.

  A video demonstration is available at http://au.youtube.com/watch?v=tdOsi6iVfe4 The assailant may attempt to subdue the victim by initially punching.You will need to raise your head to see how the punch will come in. As it comes in, mo... Read more »

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SD for Women - Leg Prise

Submitted by Bodhidharma on Mon Jun 9, 2008 4:05am.

  A video demonstration is available at http://au.youtube.com/watch?v=tdOsi6iVfe4 This technique relies on your assailant unwittingly helping you. When the assailant tries to prise your legs apart, he will exert a lot of force on your le... Read more »

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SD for Women - Eye Gouge

Submitted by Bodhidharma on Mon Jun 9, 2008 3:54am.

  A video demonstration is available at http://au.youtube.com/watch?v=tdOsi6iVfe4  This technique relies heavily on the assailant committing a lot of his weight forward in his attempt to strangle.Raise both arms overhead  Stri... Read more »

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SD for Women - Armbar

Submitted by Bodhidharma on Mon Jun 9, 2008 3:34am.

  Using the opposite hand, reach across your chest and secure the assailant’s hand. This also helps relieve pressure on your throat.As for your other hand, clench your fist.   With a sharp twist of your body towards the same s... Read more »

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Self defense for Women

Submitted by Bodhidharma on Mon Jun 9, 2008 3:23am.

IntroductionThere are no statistics of how many fights or attacks eventually go to ground but there is sufficient anecdotal evidence to suggest that a majority do and in fact, within seconds of the commencement of the fight or attack. As such, I h... Read more »

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