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Chess: managing the addiction

Over the few months I've been with chess.com, it is clear that there is a serious addiction issue for many of us. 

I've had to enforce strict rules of engagement to ensure that other areas of my life don't suffer and I have met other players who have had to do the same.  In fact, one player I have been enjoying games with, is now in the process of wrapping games up to leave chess.com because it is impinging on their work, family and social life.

Where I was once quick to mock people who spend hours on social networking sites, I am now humble and understanding.

chess.com is too enjoyable and it isn't just the chess.  The features for engaging with other people from all around the world has proven to be too well implemented by the fine creators of this site.

So anyway, here are some tips I have:

  1. Use your account setup preferences to:

    1. Limit the number of active games.  I currently allow four concurrent games only.  It was two for a while, but I think I am clear that once you go past five concurrent games it's condition orange for addicts.

    2. Choose whether you wish to have friend challenges regardless of this limit.  In my case, I have formed a few online friendships with very interesting people.  I don't currently allow for the game limit to be breached and you need to decide for yourself what is reasonable.

    3. When you notice that you are slipping into a binge episode, put yourself on vacation - leave it alone for two or three days.

    4. Notice the STOP! button in your account preferences.  It will be obvious when you need to use this feature to stop receiving challenges.

  2. Tournaments: use with care as tournaments become very intense and demanding on your time.  They also ramp up the symptoms of addiction.

  3. Live Chess Beta: Well this is free crack to a crack addict.  I recommend the site owners make this a premium pay only feature.

  4. Decide on specific times of the day that you will check on your chess games. For me, it's early morning with my coffee [note: I need to make sure that enough caffeine has entered the system before I make a move ;-) ]

  5. When you have formed a fair number of online friends, avoid looking for open challenges. 

  6. Rather than directly challenging friends, send a message to say 'hi' and ask if they're up for a game first.  It's polite and you can both feel more relaxed about starting up a game, without pressure.

  7. Use some of your visits to explore parts of the site you haven't visited.  It provides a litle balance to your activities.

  8. Ensure you remember to play chess in the real world against family and friends.

I will be very interested to hear of other peoples' experiences and tips for ensuring a balanced chess lifestyle.

Comments


  • 4 weeks ago

    justthisgame

    I agree. It is an addiction, especially if you have more productive things to do, and it hinders you from getting to them.

  • 11 months ago

    icer48

    I too don't like the suggestion to make live chess a premium feature. Do I have a chess addiction? possibly, but I'm okay with that. I also have a table tennis addiction, a Halo Reach addiction, a yoga and meditation addiction, a sex addiction, a snowboard addiction, a wakeboarding addiction, and a general addiction to adrenalin and living life at full throttle.  I love my addictions and I believe that these things that we love are gifts for us to enjoy while we are living on this earth.  If your chess addiction is a problem, don't try to suffer through depriving yourself, just develope a lot of other healthy addictions and you may find yourself enjoying the best life imaginable.  I never want to grow up and I'm okay with that.  : )

  • 14 months ago

    TheBlueBishop

    These are excellent suggestions for people who are not addicted.  For addicts, it's total abstinence or nothing, I'm afraid.

  • 14 months ago

    IWantThatPawn

    This is a good article, and I appreciate the time and effort in writing this, but I'm contentious with your third tip. Although I do unerstand why you said that, I don't think it would be fair to all of us if something would be made a premium feature because some of us have a compulsion.

  • 3 years ago

    BaldEaglet

    This is a great thread. I had severe addiction 10 years ago... I quit successfully by completely stopping... Four months back I resumed with just a couple of games a day and by now I find myself trying to get off the addition again (4 to 6 hours a day - 50 to 100 games - blitz) - it's sad that I have to force myself off the game I love so much... but, that's the only way I can do justice to all the other dimensions of my life...

    The adrenaline rush can be quite addicting... Isn't beautiful to replay a nice game in your mind move by move, over and over.. For practice, I'm going to stay away for rest of the year... Hopefully, I can continue to stay away for the next few years..

  • 4 years ago

    PlyrMava

    hey sylvano, this is an excellent point about how people get addicted to this site.

    i had to learn this the hard way, currently im playing 80 or so games and am trying to get it back to 15. my rating and sleep has suffered from this and im not happy with that. what used to be 1560 is now 1450.

    while many people might not listen or read this blog others will and now they probably realize theyre addiction.  And im a perfect example of addiction, i try to go on vacation and walk away from chess for a little but te site draws me back in and i go off vacation in only a day.

    but now im getting more sleep and ive been working for my family for some money and hanging out with my friends so chess.com doesnt have its hands around me.

    well, have a good time sylvano with whatever you do,

                                           Plyr

  • 4 years ago

    Vance917

    Life is what happens between chess moves!

  • 4 years ago

    chessbabe

    Hi Sylvano.....this explains why we don't have a game on! 

    For me, the social scene side of chess.com has been great for me, with working on my own a lot... I agree with you, that sometimes we tend to get our priorities mixed up...but for me, this site has made me very happy, and as a consequence that happiness is being reflected elsewhere in my life and my whole family is enjoying having a happy Babs around! That's my reason for staying and playing!!! But I too agree about having not too many games on, have learnt my lesson there, and slowly cutting back..... I wonder if their are chess patches we can get for this problem!! lol

    All the best!

    Babs.

  • 4 years ago

    Intellexual

    I appreciate you sharing this with us, Sylvano.

    Thankfully, I haven't gotten in over my head, with Chess.com. I play one (1) "challenging" rated game at a time. A game no longer challenges me, when my ability to wrap up the game (whereas I would resign, if I were on the opposite side of the board) has kicked in.

    Also, to protect my time and sustain an emphasis on fun learning, I only initiate/accept open seeks with 14d per move. A challenge received can always be negotiated, should a lack of time and/or focus suggest declining. That's how I manage rated games.

    I've also enabled the option to play unrated games with new Chess.com members, as a greeter and supporter. I limit this to one (1) "Greeter" game at a time. You never know what you'll get as a greeter. The language barriers can be overcome, but it is something which can take some attentive consideration. Further, the competitive rigor or lack thereof is as random as a new individual can present.

    In summation, I'll have one or two "challenging" games active. If a friend challenges me, I may hold off on starting that game up until I finish my rated game. It's all negotiable, but I'm pleased to be in control of my experience, at this time.

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